SEA SALT BAKED PITA CHIPS vs WHOLEME
Nutrition comparison per 100 g serving
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SEA SALT BAKED PITA CHIPS wins in 5 out of 11 nutrient categories
SEA SALT BAKED PITA CHIPS: 5
vs
WHOLEME: 3
(3 ties)
Overview
| Nutrient | SEA SALT BAKED PITA CHIPS | WHOLEME | Winner |
|---|---|---|---|
| Calories | 464 cal | 504 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 28.6 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BAKED PITA CHIPS | WHOLEME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT BAKED PITA CHIPS | WHOLEME | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 964 MG | 196 MG |