SEA SALT BAKED CHICKPEA THINS SNAPS vs FRIED ONION RING FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
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SEA SALT BAKED CHICKPEA THINS SNAPS wins in 7 out of 10 nutrient categories
SEA SALT BAKED CHICKPEA THINS SNAPS: 7
vs
FRIED ONION RING FLAVORED POTATO CRISPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT BAKED CHICKPEA THINS SNAPS | FRIED ONION RING FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT BAKED CHICKPEA THINS SNAPS | FRIED ONION RING FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 500 MG | 393 MG | |
| Sodium, Na | 1,250 MG | 750 MG |