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FRIED ONION RING FLAVORED POTATO CRISPS, FRIED ONION RING

Chips, Pretzels & Snacks The Kellogg Company Branded
536 Calories
3.6g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 62%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 393 MG 8%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About FRIED ONION RING FLAVORED POTATO CRISPS, FRIED ONION RING

FRIED ONION RING FLAVORED POTATO CRISPS, FRIED ONION RING is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, SPICES, PAPRIKA EXTRACT COLOR, WHEY, WHEAT STARCH.

Dietary Information

Notable micronutrients in FRIED ONION RING FLAVORED POTATO CRISPS, FRIED ONION RING include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FRIED ONION RING FLAVORED POTATO CRISPS, FRIED ONION RING gets 3% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRIED ONION RING FLAVORED POTATO CRISPS, FRIED ONION RING

See how FRIED ONION RING FLAVORED POTATO CRISPS, FRIED ONION RING compares to other foods in terms of nutrition:

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