SEA SALT BAGEL CHIPS vs TOLTECA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEA SALT BAGEL CHIPS: 4
vs
TOLTECA: 4
(2 ties)
Overview
| Nutrient | SEA SALT BAGEL CHIPS | TOLTECA | Winner |
|---|---|---|---|
| Calories | 393 cal | 493 cal | |
| Protein | 14.3 g | 20.7 g | |
| Carbs | 71.4 g | 17.2 g | |
| Fat | 7.1 g | 37.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BAGEL CHIPS | TOLTECA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT BAGEL CHIPS | TOLTECA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 276 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 1,286 MG | 552 MG |