SEA SALT AVOCADO OIL WAVY POTATO CHIPS vs PRETZEL RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT AVOCADO OIL WAVY POTATO CHIPS: 3
vs
PRETZEL RINGS: 3
(4 ties)
Overview
| Nutrient | SEA SALT AVOCADO OIL WAVY POTATO CHIPS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT AVOCADO OIL WAVY POTATO CHIPS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 1,393 MG | 107 MG | |
| Sodium, Na | 429 MG | 1,714 MG |