SEA SALT AVOCADO OIL KETTLE STYLE CHIPS vs LIGHTLY SALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED POTATO CHIPS wins in 6 out of 11 nutrient categories
SEA SALT AVOCADO OIL KETTLE STYLE CHIPS: 3
vs
LIGHTLY SALTED POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | SEA SALT AVOCADO OIL KETTLE STYLE CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 530 cal | Tie |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 60.1 g | 58.1 g | |
| Fat | 31.8 g | 30.3 g | |
| Fiber | 3.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT AVOCADO OIL KETTLE STYLE CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG |
Minerals
| Mineral | SEA SALT AVOCADO OIL KETTLE STYLE CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 1,382 MG | 1,237 MG | |
| Sodium, Na | 265 MG | 227 MG |