SEA SALT AND APPLE CIDER VINEGAR CASHEWS vs CRUNCH NUTS
Nutrition comparison per 100 g serving
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CRUNCH NUTS wins in 5 out of 10 nutrient categories
SEA SALT AND APPLE CIDER VINEGAR CASHEWS: 4
vs
CRUNCH NUTS: 5
(1 ties)
Overview
| Nutrient | SEA SALT AND APPLE CIDER VINEGAR CASHEWS | CRUNCH NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 30 g | 46.4 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT AND APPLE CIDER VINEGAR CASHEWS | CRUNCH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 600 MG | 250 MG | |
| Sodium, Na | 1,133 MG | 571 MG |