SEA SALT AND APPLE CIDER VINEGAR CASHEWS vs CHEDDAR FLAVORED POPCORN
Nutrition comparison per 100 g serving
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SEA SALT AND APPLE CIDER VINEGAR CASHEWS wins in 6 out of 10 nutrient categories
SEA SALT AND APPLE CIDER VINEGAR CASHEWS: 6
vs
CHEDDAR FLAVORED POPCORN: 3
(1 ties)
Overview
| Nutrient | SEA SALT AND APPLE CIDER VINEGAR CASHEWS | CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 30 g | 46.4 g | |
| Fat | 43.3 g | 39.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT AND APPLE CIDER VINEGAR CASHEWS | CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 600 MG | 214 MG | |
| Sodium, Na | 1,133 MG | 929 MG |