SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT vs TRAIL MIX PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT wins in 6 out of 12 nutrient categories
SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT: 6
vs
TRAIL MIX PEANUT BUTTER CUP: 4
(2 ties)
Overview
| Nutrient | SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 35.7 g | 40 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Potassium, K | 557 MG | 0 MG | |
| Sodium, Na | 89 MG | 283 MG |