SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT vs NUTTY BERRY ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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NUTTY BERRY ANTIOXIDANT MIX wins in 7 out of 12 nutrient categories
SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT: 4
vs
NUTTY BERRY ANTIOXIDANT MIX: 7
(1 ties)
Overview
| Nutrient | SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 469 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 35.7 g | 178.1 g | |
| Fat | 42.9 g | 28.1 g | |
| Fiber | 10.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SEA SALT ALMONDS & WHOLE BLUEBERRY ALMONDS & FRUIT | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 188 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Potassium, K | 557 MG | 0 MG | |
| Sodium, Na | 89 MG | 531 MG |