SEA SALT ALMOND FLOUR CRACKERS vs SWEET & SALTY HANDCUT RUSTIC CRUNCH
Nutrition comparison per 100 g serving
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SEA SALT ALMOND FLOUR CRACKERS wins in 5 out of 11 nutrient categories
SEA SALT ALMOND FLOUR CRACKERS: 5
vs
SWEET & SALTY HANDCUT RUSTIC CRUNCH: 4
(2 ties)
Overview
| Nutrient | SEA SALT ALMOND FLOUR CRACKERS | SWEET & SALTY HANDCUT RUSTIC CRUNCH | Winner |
|---|---|---|---|
| Calories | 517 cal | 323 cal | |
| Protein | 24.1 g | 9.7 g | |
| Carbs | 34.5 g | 54.8 g | |
| Fat | 34.5 g | 8.1 g | |
| Fiber | 31 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ALMOND FLOUR CRACKERS | SWEET & SALTY HANDCUT RUSTIC CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ALMOND FLOUR CRACKERS | SWEET & SALTY HANDCUT RUSTIC CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 241 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 862 MG | 0 MG | |
| Sodium, Na | 621 MG | 839 MG |