SEA SALT 64% DARK CHOCOLATE vs SQUARED
Nutrition comparison per 100 g serving
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SEA SALT 64% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SEA SALT 64% DARK CHOCOLATE: 5
vs
SQUARED: 4
(2 ties)
Overview
| Nutrient | SEA SALT 64% DARK CHOCOLATE | SQUARED | Winner |
|---|---|---|---|
| Calories | 571 cal | 462 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 39.3 g | 61.5 g | |
| Fat | 39.3 g | 34.6 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT 64% DARK CHOCOLATE | SQUARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT 64% DARK CHOCOLATE | SQUARED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 5.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |