SEA MAZZ vs SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS wins in 6 out of 12 nutrient categories
SEA MAZZ: 3
vs
SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS: 6
(3 ties)
Overview
| Nutrient | SEA MAZZ | SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 98 cal | 89 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA MAZZ | SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | SEA MAZZ | SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 380 MG | 89 MG |