Sea lion vs Willow

Nutrition comparison per 100 g serving

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Willow wins in 8 out of 13 nutrient categories

Sea lion: 2 vs Willow: 8 (3 ties)

Overview

Nutrient	Sea lion	Willow	Winner
Calories	850 cal	122 cal
Protein	0.9 g	6.1 g
Carbs	0 g	20.7 g
Fat	94 g	1.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Sea lion	Willow	Winner
Niacin	0 MG	2.3 MG
Vitamin A, RAE	97 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	190 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Sea lion	Willow	Winner
Calcium, Ca	0 MG	130 MG
Iron, Fe	0 MG	2.6 MG
Phosphorus, P	0 MG	126 MG

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