SEA KRISPY vs PCC
Nutrition comparison per 100 g serving
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SEA KRISPY wins in 5 out of 11 nutrient categories
SEA KRISPY: 5
vs
PCC: 4
(2 ties)
Overview
| Nutrient | SEA KRISPY | PCC | Winner |
|---|---|---|---|
| Calories | 444 cal | 321 cal | |
| Protein | 44.4 g | 39.3 g | |
| Carbs | 22.2 g | 25 g | |
| Fat | 22.2 g | 5.4 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA KRISPY | PCC | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin C, total ascorbic acid | 333.3 MG | 0 MG |
Minerals
| Mineral | SEA KRISPY | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 5.1 MG | |
| Sodium, Na | 1,000 MG | 1,357 MG |