SEA KRISPY vs CRISPS N' TWISTS SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEA KRISPY wins in 6 out of 10 nutrient categories
SEA KRISPY: 6
vs
CRISPS N' TWISTS SNACK MIX: 2
(2 ties)
Overview
| Nutrient | SEA KRISPY | CRISPS N' TWISTS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 464 cal | |
| Protein | 44.4 g | 10.7 g | |
| Carbs | 22.2 g | 71.4 g | |
| Fat | 22.2 g | 16.1 g | |
| Fiber | 22.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA KRISPY | CRISPS N' TWISTS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 333.3 MG | 0 MG |
Minerals
| Mineral | SEA KRISPY | CRISPS N' TWISTS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 2.6 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |