SEA FOOD vs CHINKIANG VINEGAR
Nutrition comparison per 100 g serving
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CHINKIANG VINEGAR wins in 4 out of 11 nutrient categories
SEA FOOD: 2
vs
CHINKIANG VINEGAR: 4
(5 ties)
Overview
| Nutrient | SEA FOOD | CHINKIANG VINEGAR | Winner |
|---|---|---|---|
| Calories | 233 cal | 60 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 53.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA FOOD | CHINKIANG VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA FOOD | CHINKIANG VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 567 MG | 413 MG |