SEA FOOD SALAD vs STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO
Nutrition comparison per 100 g serving
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STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO wins in 7 out of 10 nutrient categories
SEA FOOD SALAD: 2
vs
STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO: 7
(1 ties)
Overview
| Nutrient | SEA FOOD SALAD | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | Winner |
|---|---|---|---|
| Calories | 290 cal | 29 cal | |
| Protein | 3.2 g | 1.2 g | |
| Carbs | 15.1 g | 5.9 g | |
| Fat | 23.7 g | 0 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA FOOD SALAD | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 49.4 MG |
Minerals
| Mineral | SEA FOOD SALAD | STREET TACO BLEND CRUNCHY SLAW CABBAGE AND CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 602 MG | 29 MG |