SEA CUISINE vs WHOLE BABY SCALLOPS
Nutrition comparison per 100 g serving
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SEA CUISINE wins in 5 out of 10 nutrient categories
SEA CUISINE: 5
vs
WHOLE BABY SCALLOPS: 4
(1 ties)
Overview
| Nutrient | SEA CUISINE | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 206 cal | 80 cal | |
| Protein | 15.6 g | 10.7 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 8.1 g | 3.6 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | WHOLE BABY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 419 MG | 286 MG |