SEA CUISINE vs FISH STICKS
Nutrition comparison per 100 g serving
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SEA CUISINE wins in 5 out of 10 nutrient categories
SEA CUISINE: 5
vs
FISH STICKS: 4
(1 ties)
Overview
| Nutrient | SEA CUISINE | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 139 cal | 259 cal | |
| Protein | 15.2 g | 11.8 g | |
| Carbs | 2.7 g | 24.7 g | |
| Fat | 8.0 g | 14.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 331 MG | 400 MG |