Sea Cuisine Squid Tubes 1kg vs Mr. Number One Frozen Mackerel Fish 800 g
Nutrition comparison per 100 g serving
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Mr. Number One Frozen Mackerel Fish 800 g wins in 3 out of 7 nutrient categories
Sea Cuisine Squid Tubes 1kg: 2
vs
Mr. Number One Frozen Mackerel Fish 800 g: 3
(2 ties)
Overview
| Nutrient | Sea Cuisine Squid Tubes 1kg | Mr. Number One Frozen Mackerel Fish 800 g | Winner |
|---|---|---|---|
| Calories | 92 cal | 230 cal | |
| Protein | 15.5 g | 21 g | |
| Carbs | 3.0 g | 0 g | |
| Fat | 1.6 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sea Cuisine Squid Tubes 1kg | Mr. Number One Frozen Mackerel Fish 800 g | Winner |
|---|---|---|---|
| Sodium, Na | 44 MG | 101 MG |