Sea Cuisine Squid Tubes 1kg vs Four Lines Salted Mackerel Fish 650g
Nutrition comparison per 100 g serving
Ad 468x60
Four Lines Salted Mackerel Fish 650g wins in 3 out of 7 nutrient categories
Sea Cuisine Squid Tubes 1kg: 2
vs
Four Lines Salted Mackerel Fish 650g: 3
(2 ties)
Overview
| Nutrient | Sea Cuisine Squid Tubes 1kg | Four Lines Salted Mackerel Fish 650g | Winner |
|---|---|---|---|
| Calories | 92 cal | 107 cal | |
| Protein | 15.5 g | 21.4 g | |
| Carbs | 3.0 g | 0 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sea Cuisine Squid Tubes 1kg | Four Lines Salted Mackerel Fish 650g | Winner |
|---|---|---|---|
| Sodium, Na | 44 MG | 7,536 MG |