SEA CUISINE vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 7 out of 10 nutrient categories
SEA CUISINE: 2
vs
COOKED SHRIMP: 7
(1 ties)
Overview
| Nutrient | SEA CUISINE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 153 cal | 106 cal | |
| Protein | 18.3 g | 21.2 g | |
| Carbs | 6.9 g | 1.2 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.4 MG |
Minerals
| Mineral | SEA CUISINE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 221 MG | 329 MG |