SEA CUISINE vs BLUE CRAB CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CRAB CRABMEAT wins in 5 out of 10 nutrient categories
SEA CUISINE: 3
vs
BLUE CRAB CRABMEAT: 5
(2 ties)
Overview
| Nutrient | SEA CUISINE | BLUE CRAB CRABMEAT | Winner |
|---|---|---|---|
| Calories | 201 cal | 119 cal | |
| Protein | 15.6 g | 23.8 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | BLUE CRAB CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA CUISINE | BLUE CRAB CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 95 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 381 MG |