SEA CUISINE vs HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEA CUISINE: 5
vs
HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | SEA CUISINE | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 161 cal | 253 cal | |
| Protein | 19.6 g | 6.3 g | |
| Carbs | 2.7 g | 33.7 g | |
| Fat | 7.1 g | 11.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SEA CUISINE | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 527 MG | 558 MG |