SEA CUISINE vs CHEDDAR CHEESE AND BACON POTATO SKINS
Nutrition comparison per 100 g serving
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SEA CUISINE wins in 5 out of 10 nutrient categories
SEA CUISINE: 5
vs
CHEDDAR CHEESE AND BACON POTATO SKINS: 4
(1 ties)
Overview
| Nutrient | SEA CUISINE | CHEDDAR CHEESE AND BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 161 cal | 212 cal | |
| Protein | 19.6 g | 6.1 g | |
| Carbs | 2.7 g | 16.7 g | |
| Fat | 7.1 g | 13.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | CHEDDAR CHEESE AND BACON POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | SEA CUISINE | CHEDDAR CHEESE AND BACON POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 91 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 527 MG | 424 MG |