SEA CUISINE vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
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VEGGIE BURGERS wins in 7 out of 11 nutrient categories
SEA CUISINE: 3
vs
VEGGIE BURGERS: 7
(1 ties)
Overview
| Nutrient | SEA CUISINE | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 153 cal | 127 cal | |
| Protein | 18.6 g | 4.2 g | |
| Carbs | 4.2 g | 23.9 g | |
| Fat | 5.9 g | 3.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 203 MG | 535 MG |