SEA CRISPS SEAWEED NORI SNACK vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
SEA CRISPS SEAWEED NORI SNACK: 3
vs
ORIGINAL BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | SEA CRISPS SEAWEED NORI SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 10 g | 39.3 g | |
| Carbs | 56.7 g | 14.3 g | |
| Fat | 30 g | 5.4 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CRISPS SEAWEED NORI SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEA CRISPS SEAWEED NORI SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 183 MG | 2,143 MG |