SEA BUDDIES SNACK CRACKERS vs SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS
Nutrition comparison per 100 g serving
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SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS wins in 5 out of 11 nutrient categories
SEA BUDDIES SNACK CRACKERS: 4
vs
SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS: 5
(2 ties)
Overview
| Nutrient | SEA BUDDIES SNACK CRACKERS | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA BUDDIES SNACK CRACKERS | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA BUDDIES SNACK CRACKERS | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 523 MG | |
| Sodium, Na | 733 MG | 767 MG |