SEA BASS WGS 250/350 GR vs CRISPY/CRUNCHY SEA STRIPS
Nutrition comparison per 100 g serving
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CRISPY/CRUNCHY SEA STRIPS wins in 5 out of 11 nutrient categories
SEA BASS WGS 250/350 GR: 4
vs
CRISPY/CRUNCHY SEA STRIPS: 5
(2 ties)
Overview
| Nutrient | SEA BASS WGS 250/350 GR | CRISPY/CRUNCHY SEA STRIPS | Winner |
|---|---|---|---|
| Calories | 98 cal | 134 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 17.0 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA BASS WGS 250/350 GR | CRISPY/CRUNCHY SEA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SEA BASS WGS 250/350 GR | CRISPY/CRUNCHY SEA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 256 MG | 121 MG | |
| Sodium, Na | 223 MG | 384 MG |