SCRUMPTIOUS CHEWY GRANOLA vs GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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GRAIN-FREE GRANOLA wins in 9 out of 13 nutrient categories
SCRUMPTIOUS CHEWY GRANOLA: 2
vs
GRAIN-FREE GRANOLA: 9
(2 ties)
Overview
| Nutrient | SCRUMPTIOUS CHEWY GRANOLA | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 595 cal | |
| Protein | 10.7 g | 13.5 g | |
| Carbs | 60.7 g | 29.7 g | |
| Fat | 17.9 g | 51.4 g | |
| Fiber | 7.1 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRUMPTIOUS CHEWY GRANOLA | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCRUMPTIOUS CHEWY GRANOLA | GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 108 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 54 MG | 162 MG |