SCROCCHI WITH SEA SALT vs BESPOKE
Nutrition comparison per 100 g serving
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BESPOKE wins in 7 out of 10 nutrient categories
SCROCCHI WITH SEA SALT: 1
vs
BESPOKE: 7
(2 ties)
Overview
| Nutrient | SCROCCHI WITH SEA SALT | BESPOKE | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 11.7 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI WITH SEA SALT | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI WITH SEA SALT | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 1,200 MG | 643 MG |