SCROCCHI MIX vs ORGANIC SUPER SEED
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUPER SEED wins in 6 out of 11 nutrient categories
SCROCCHI MIX: 3
vs
ORGANIC SUPER SEED: 6
(2 ties)
Overview
| Nutrient | SCROCCHI MIX | ORGANIC SUPER SEED | Winner |
|---|---|---|---|
| Calories | 433 cal | 543 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 70 g | 62.9 g | |
| Fat | 13.3 g | 25.7 g | |
| Fiber | 3.3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI MIX | ORGANIC SUPER SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI MIX | ORGANIC SUPER SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 800 MG | 657 MG |