Scrapple vs ""BEEF

Nutrition comparison per 100 g serving

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Scrapple wins in 5 out of 11 nutrient categories

Scrapple: 5 vs ""BEEF: 3 (3 ties)

Overview

Nutrient	Scrapple	""BEEF	Winner
Calories	214 cal	300 cal
Protein	8.9 g	17.1 g
Carbs	12.5 g	0 g
Fat	14.3 g	25.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Scrapple	""BEEF	Winner
Vitamin A, RAE	562 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Scrapple	""BEEF
Calcium, Ca	0 MG	12 MG
Iron, Fe	1.9 MG	1.6 MG
Sodium, Na	500 MG	71 MG

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