SCRAPPLE vs CRACKED BLACK PEPPER DELI TURKEY
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER DELI TURKEY wins in 5 out of 10 nutrient categories
SCRAPPLE: 3
vs
CRACKED BLACK PEPPER DELI TURKEY: 5
(2 ties)
Overview
| Nutrient | SCRAPPLE | CRACKED BLACK PEPPER DELI TURKEY | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 12.5 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAPPLE | CRACKED BLACK PEPPER DELI TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SCRAPPLE | CRACKED BLACK PEPPER DELI TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 804 MG |