Berks Packing, SCRAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (22% DV).
About SCRAPPLE
Berks Scrapple is a traditional Pennsylvania-style pork product made from pork with skin, pork livers, hearts, tongues, corn meal, flour, onions, and spices bound in a loaf. Per 100g it has 196 calories, 10.71g protein, 10.71g carbs, 12.5g fat, and 1.8g fiber. Typically sliced and pan-fried until the exterior crisps. A regional breakfast staple served alongside eggs.
Ingredients
WATER, PORK WITH SKIN, CORN MEAL, PORK LIVERS, PORK SKINS, PORK TONGUES, PORK HEARTS, FLOUR, SALT, ONIONS, SPICE.
Dietary Information
Notable micronutrients in SCRAPPLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, SCRAPPLE gets 22% of its calories from protein, 22% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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