SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES vs BACON & EGG RISOTTO
Nutrition comparison per 100 g serving
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SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES wins in 8 out of 10 nutrient categories
SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES: 8
vs
BACON & EGG RISOTTO: 1
(1 ties)
Overview
| Nutrient | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | BACON & EGG RISOTTO | Winner |
|---|---|---|---|
| Calories | 130 cal | 165 cal | |
| Protein | 9.2 g | 2.8 g | |
| Carbs | 9.2 g | 12.2 g | |
| Fat | 6.0 g | 9.8 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | BACON & EGG RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 2.4 MG |
Minerals
| Mineral | SCRAMBLED EGGS WITH CRISPY CHUNKS OF BACON AND CREAMY CHEESE SAUCE WITH A SIDE OF DICED POTATOES | BACON & EGG RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 380 MG | 149 MG |