SCRAMBLED EGG WHITES vs SOUTHERN STYLE CHICKEN BISCUIT A FULLY COOKED BREADED CHICKEN PATTY INSIDE A FLAKY BUTTERMILK BISCUIT SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
SCRAMBLED EGG WHITES wins in 6 out of 10 nutrient categories
SCRAMBLED EGG WHITES: 6
vs
SOUTHERN STYLE CHICKEN BISCUIT A FULLY COOKED BREADED CHICKEN PATTY INSIDE A FLAKY BUTTERMILK BISCUIT SANDWICHES: 3
(1 ties)
Overview
| Nutrient | SCRAMBLED EGG WHITES | SOUTHERN STYLE CHICKEN BISCUIT A FULLY COOKED BREADED CHICKEN PATTY INSIDE A FLAKY BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 111 cal | 285 cal | |
| Protein | 7.6 g | 11.9 g | |
| Carbs | 7.6 g | 29.8 g | |
| Fat | 5.6 g | 13.3 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGG WHITES | SOUTHERN STYLE CHICKEN BISCUIT A FULLY COOKED BREADED CHICKEN PATTY INSIDE A FLAKY BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | SCRAMBLED EGG WHITES | SOUTHERN STYLE CHICKEN BISCUIT A FULLY COOKED BREADED CHICKEN PATTY INSIDE A FLAKY BUTTERMILK BISCUIT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 66 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 323 MG | 662 MG |