SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES vs GLUTEN FREE UNCURED BACON BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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GLUTEN FREE UNCURED BACON BREAKFAST BURRITO wins in 5 out of 10 nutrient categories
SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES: 4
vs
GLUTEN FREE UNCURED BACON BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 111 cal | 195 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 8.1 g | 25.8 g | |
| Fat | 5.1 g | 7.8 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4.7 MG |
Minerals
| Mineral | SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 253 MG | 367 MG |