SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES vs BOB EVANS
Nutrition comparison per 100 g serving
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BOB EVANS wins in 6 out of 10 nutrient categories
SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES: 3
vs
BOB EVANS: 6
(1 ties)
Overview
| Nutrient | SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 111 cal | 211 cal | |
| Protein | 8.6 g | 11.3 g | |
| Carbs | 8.1 g | 19.7 g | |
| Fat | 5.1 g | 9.9 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.4 MG |
Minerals
| Mineral | SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Sodium, Na | 253 MG | 606 MG |