SCOTT'S OF WISCONSIN vs LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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LOWFAT COTTAGE CHEESE wins in 5 out of 11 nutrient categories
SCOTT'S OF WISCONSIN: 4
vs
LOWFAT COTTAGE CHEESE: 5
(2 ties)
Overview
| Nutrient | SCOTT'S OF WISCONSIN | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 71 cal | |
| Protein | 16.1 g | 11.5 g | |
| Carbs | 9.7 g | 5.3 g | |
| Fat | 25.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTT'S OF WISCONSIN | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SCOTT'S OF WISCONSIN | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 484 MG | 363 MG |