SCOTTISH-STYLE SHORTBREAD COOKIE vs VANILLA FLAVORED WAFERS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED WAFERS wins in 6 out of 11 nutrient categories
SCOTTISH-STYLE SHORTBREAD COOKIE: 3
vs
VANILLA FLAVORED WAFERS: 6
(2 ties)
Overview
| Nutrient | SCOTTISH-STYLE SHORTBREAD COOKIE | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 526 cal | 467 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 64.9 g | 70 g | |
| Fat | 26.3 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTTISH-STYLE SHORTBREAD COOKIE | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCOTTISH-STYLE SHORTBREAD COOKIE | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 184 MG | 333 MG |