SCOTTISH STYLE NAKED SMOKED SALMON vs SMOKED HERRING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SCOTTISH STYLE NAKED SMOKED SALMON wins in 4 out of 10 nutrient categories
SCOTTISH STYLE NAKED SMOKED SALMON: 4
vs
SMOKED HERRING FILLETS: 3
(3 ties)
Overview
| Nutrient | SCOTTISH STYLE NAKED SMOKED SALMON | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 193 cal | 198 cal | |
| Protein | 21.1 g | 25.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.3 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCOTTISH STYLE NAKED SMOKED SALMON | SMOKED HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 102 MG | |
| Iron, Fe | 0 MG | 163.6 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 1,456 MG | 0 MG |