SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON vs WILLOW CREEK NORTHWEST
Nutrition comparison per 100 g serving
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WILLOW CREEK NORTHWEST wins in 4 out of 10 nutrient categories
SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON: 3
vs
WILLOW CREEK NORTHWEST: 4
(3 ties)
Overview
| Nutrient | SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Calories | 211 cal | 161 cal | |
| Protein | 26.3 g | 21.4 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 12.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCOTTISH STYLE COLD SMOKED ATLANTIC SALMON | WILLOW CREEK NORTHWEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,228 MG | 1,036 MG |