SCOOP-ABLE PITA CHIPS vs SEAWEED CHIPS WITH BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED CHIPS WITH BROWN RICE wins in 4 out of 10 nutrient categories
SCOOP-ABLE PITA CHIPS: 3
vs
SEAWEED CHIPS WITH BROWN RICE: 4
(3 ties)
Overview
| Nutrient | SCOOP-ABLE PITA CHIPS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOOP-ABLE PITA CHIPS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SCOOP-ABLE PITA CHIPS | SEAWEED CHIPS WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 304 MG | 500 MG |