SCONZA vs BIG Y

Nutrition comparison per 100 g serving

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SCONZA wins in 5 out of 10 nutrient categories

SCONZA: 5 vs BIG Y: 4 (1 ties)

Overview

Nutrient	SCONZA	BIG Y	Winner
Calories	500 cal	471 cal
Protein	5 g	23.5 g
Carbs	62.5 g	5.9 g
Fat	25 g	38.2 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SCONZA	BIG Y	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	SCONZA	BIG Y
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	4.2 MG
Sodium, Na	88 MG	59 MG

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