SCONES WITH ICING vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SCONES WITH ICING wins in 5 out of 11 nutrient categories
SCONES WITH ICING: 5
vs
WHOLE FOODS MARKET: 3
(3 ties)
Overview
| Nutrient | SCONES WITH ICING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 392 cal | 447 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 51.0 g | 47.1 g | |
| Fat | 17.7 g | 25.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES WITH ICING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONES WITH ICING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 314 MG | 318 MG |