SCONE vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
SCONE: 4
vs
CHOCOLATE CHIP MUFFINS: 5
(1 ties)
Overview
| Nutrient | SCONE | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 396 cal | 374 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 50.9 g | 47.5 g | |
| Fat | 18.9 g | 18.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCONE | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 113 MG | 111 MG | |
| Sodium, Na | 321 MG | 293 MG |