SCONE MIX vs WHITE PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SCONE MIX: 4
vs
WHITE PREMIUM CAKE MIX: 4
(2 ties)
Overview
| Nutrient | SCONE MIX | WHITE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 372 cal | |
| Protein | 9.1 g | 2.3 g | |
| Carbs | 66.7 g | 81.4 g | |
| Fat | 12.1 g | 3.5 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | WHITE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | WHITE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 233 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Sodium, Na | 439 MG | 814 MG |