SCONE MIX vs MUFFIN & SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 5 out of 10 nutrient categories
SCONE MIX: 5
vs
MUFFIN & SCONE MIX: 3
(2 ties)
Overview
| Nutrient | SCONE MIX | MUFFIN & SCONE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 342 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 63.2 g | 84.2 g | |
| Fat | 11.8 g | 1.3 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | MUFFIN & SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | MUFFIN & SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Sodium, Na | 658 MG | 579 MG |